In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Stand peppers upright in baking dish. Bake 50 min. Over medium-high heat in a non-stick pan with olive oil, cook the onions until translucent, 4-5 minutes. In a large skillet, cook the beef, onion, parsley, paprika, salt, pepper flakes and pepper over medium heat until meat is no longer pink. Cover the entire dish with aluminum foil. In a large saute pan, cook ground beef, onions, and garlic until beef is browned. Stir in … Taste of Home is America's #1 cooking magazine. These Crockpot Stuffed Peppers are easy to make, budget-friendly, and don’t skimp on the flavor! Place in a 13-in. I agree with one other review that they are filling and 1/2 is plenty! … Sign up for the Recipe of the Day Newsletter Privacy Policy, Quinoa Power Bowls with Butternut Squash and Tahini Sauce, Roasted Sweet Potatoes Topped with Spiced Ground Beef and Pine Nuts, Gluten-Free Chocolate Cherry Peanut Butter Cookies, Quinoa and Vegetable Stuffed Peppers Recipe. Spring asparagus is added along with quartered heirloom cherry tomatoes. Remove and discard seeds. Combine the reserved tomato juice and remaining tomato sauce; pour over peppers. Top with pasta sauce. … Substitute: Substitute cooked long-grain brown rice for the quinoa. Add garlic; cook 1 minute longer. Drain and rinse in cold water; invert onto paper towels. DONE. While the typical stuffing includes ground beef and rice, home cooks have developed many creative versions over the years. Slice 1/2 inch from the tops of peppers and remove stems. I had fresh tomatoes so added them instead of canned. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Spoon the quinoa mixture into the pepper halves. My husband and I are trying to eat healthier so I used ground turkey instead of beef. Prepare Mexican quinoa according to instructions in this recipe. Add … Mix well and gently add in cooked quinoa. Into ground beef, stir lemon juice and zest, tomato sauce, cooked quinoa and spices. Remove from oven and let rest 10 minutes. Add to a large mixing bowl and set … Brush with a little bit of olive oil. Uncover, and sprinkle each pepper with 1 tablespoon of remaining cheese. I made it exactly per the directions. Cut tops off peppers; remove and discard seeds. I have always loved traditional Italian style stuffed peppers with hamburger, rice and tomato sauce. Bake 10 minutes. This stuffed-pepper phase of mine was kick-started by the Mexican-style peppers that they serve for lunch at Bacco’s, which are filled with quinoa and black beans, and topped with cheese and enchilada sauce. These beef and quinoa stuffed peppers are a healthy and colorful dinner dish. Cover tightly with foil. Cover and bake at 350° for 30-35 minutes or until peppers are tender. Dirties alot of dishes preparing but is well worth it. Stir in one can tomato sauce, corn, quinoa and tomatoes; heat through. Meanwhile, cut peppers in half lengthwise and remove seeds. Return beef back to the pan and add the quinoa and fire roasted tomatoes; cook until heated through. Preheat oven to 375°F (190°C). Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 1 can (14-1/2 ounces) diced tomatoes, undrained, 1/4 to 1/2 teaspoon crushed red pepper flakes, 2 cans (8 ounces each) no-salt-added tomato sauce, divided, 1/2 cup shredded reduced-fat cheddar cheese. Added a bit of cumin just because. I stuffed the peppers halfway with that mixture, added goat cheese then topped them with more of the quinoa mixture – makes for a nice warm, soft goat cheese surprise in the middle! With dinners like these easy quinoa stuffed bell peppers, I am able to reduce the stress and make some time for myself – to watch a tv show or just go to bed earlier. Place in a casserole dish sprayed with non-stick spray. Spoon into pepper halves. Add garlic; cook 1 minute longer. Quinoa adds crunch, corn lends sweetness and color, and red pepper flakes ratchet up the heat in these tender stuffed peppers. These Mexican-Style Quinoa Stuffed Peppers are our latest favourite, and the whole family absolutely LOVES them! Stir in chili powder, cumin, paprika and cayenne and cook for an additional 30 seconds. Bake 15 minutes more, or until tops of stuffed peppers are browned. You could cook the ground beef in 20 minutes one day, the quinoa in 15 on another day and then spend 30 minutes assembling and baking on a third. Spoon the beef quinoa mixture into each bell pepper and place in a large casserole dish. This recipe is AMAZING. Top with marinara sauce. Whole wheat rolls or breadsticks and a pitcher of iced tea make for a standout supper. © 2020 Discovery or its subsidiaries and affiliates. The fillings for stuffed peppers are limited only by the cook's imagination. Cook quinoa according to package directions; set aside. This Cajun Beef and Quinoa Stuffed Peppers is pure Cajun-inspired goodness; deliciousness. Top with marinara sauce. Really delicious recipe. Tonight I used red peppers and pizza sauce rather than tomato sauce for a little change. It’s gluten and dairy free, and full of fresh ingredients! Heat 1 minute. Mix first 5 ingredients just until blended. Add ground beef and cook until it is no longer pink, then add the tomato sauce and cooked quinoa. Stir in ¾ cup of cheese. This is a great recipe. These stuffed peppers with quinoa and ground beef can be a project, or, if you don’t have the time, something that can be assembled in parts over multiple days. Bake 50 min. Stuffed peppers have long been one of America's favorite comfort foods. These stuffed bell peppers have quinoa that’s flavored with fresh lemon for a fresh, light flavor. This is one of my favorite recipes using quinoa that I have made. All rights reserved. Cover the peppers with foil and return to the oven for another 20 minutes. Heat olive oil in a skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. I can remember from my childhood, entering the neighbor's house across the street when she was making stuffed peppers. to 1 hour or until meat mixture is done (160°F). —Joyce Moynihan, Lakeville, Minnesota, Stuffed Peppers with Quinoa Recipe photo by Taste of Home. Divide into prepared peppers. Cut tops off peppers; remove and discard seeds. I used red peppers and canned corn because that is what I had on hand and they were great! Place cut and cleaned bell peppers in a baking tray. The green bell peppers are stuffed with organic quinoa, lean ground beef, quality ground pork … to 1 hour or until meat mixture is done (160°F). I am on a diet, and this was a tasty, filling, meal! Stuff peppers with beef mixture. Just what I was looking for! Ground beef, quinoa, black beans, cheese, and loads of spices are stuffed into large bell … I’ve made stuffed peppers before, but I used rice and ground beef. Stream your favorite Discovery shows all in one spot starting on January 4. Fill peppers with meat mixture; place in shallow baking dish. And instead of the regular diced tomatoes, I added Rotel diced tomatoes with green chillies (I'm a sucker for spicey stuff) This was kind of a whim recipe with the leftover veggies, and it is now my favorite! Serve and enjoy! Prep the Quinoa and Bell Peppers Step 1 Cook quinoa per instructions on package (1/2 cup raw quinoa to 1 1/2 cups water) Step 2 Cut off tops of bell pepper about 1/2 inch below stem. While the peppers roast, in a large high-sided pan, heat a drizzle of oil on medium. I used a mix of ground pork and beef, but you can use ground meat of your choice or substitute it with more fresh veggies. Remove … Heat oven to 375°F. I did some changes though. x 9-in. Halve each pepper lengthwise,leaving stems intact. Add quinoa. Wow I really enjoyed this recipe. Add in tomatoes and let simmer for 5 minutes. I did the vegetarian version, (because I was trying to clean out my produce in my fridge) with out any meat, but added a can of black beans instead. Bake at 350F for 30 minutes with the foil. Stuff meat and quinoa mixture into bell peppers, loosely add tops and place in dish. I also used canned corn since I didn't have frozen; worked very well. Cover with foil, and bake 40 minutes. These Mexican-Style Quinoa Stuffed Peppers are so easy to make and … This time I wanted to try the same dish, but use the super-food of quinoa as the base for the filling (I used a mixture of white and red quinoa). Stuff peppers with ground beef mixture. Pour and spread remaining tomato sauce into the bottom of an 8x8 casserole dish. Mix first 5 ingredients just until blended. I used red peppers and instead of plain quinoa I used a quinoa/brown rice 'Near East' brand boxed product. The aroma was intoxicating.… Sprinkle with cheese; bake 5 minutes longer or until cheese is melted. Drain tomatoes reserving juice; set aside. With that said, I decided to sub quinoa for the rice as it is a healthier replacement. Then, after having the meat-and-rice-stuffed version a few times at our cafeteria in Russia, I wanted to make them myself. Excellent recipe! Not only is quinoa … I accidentally added a 15 oz can of tomato sauce when the recipe called for 8 oz, so I was concerned how that would taste but it was delicious. Also, the tomato sauce I had on hand was NOT salt-free, so I can't say how no-salt tomato sauce would have changed the flavor. Heat oven to 375°F. I don't care for green peppers so I used red, orange and yellow. Baked the peppers a bit longer than recommended as they were too crispy after 35 minutes. Cook quinoa according to package directions. Cook until slightly thickened, about 5 minutes. Cut the bell peppers in half and scrape out the seeds, membranes and ribs so that the pepper is completely clean. Add the garlic and onions.Cook, stirring frequently, 1 to 2 minutes, until fragrant. I've made these several times and they are always a hit. Fill peppers with meat mixture; place in shallow baking dish. Bake uncovered for approx 30 minutes, or until peppers are tender. In a large bowl, combine beef mixture, salt, pepper, quinoa and sauce. Fill each bell pepper half with heaping 3/4-cup quinoa mixture, and place in baking dish. Add … Heat oven to 350°F. Substitute: Substitute cooked long-grain brown rice for the quinoa. I had green, orange and red peppers so used them all. They turned out amazing! Quinoa alone was beyond my budget. Add the ground beef* and tomato paste; season with the spice blend and S&P.Cook, breaking the … In a large skillet, cook the beef, onion, parsley, paprika, salt, pepper flakes and pepper over medium heat until meat is no longer pink. In a small saucepan, bring water to a boil. Add ground beef and break up as it browns, 3-4 minutes. Healthy, tasty, attractive dish! Cut the core from the inside and remove … Set aside. Anyways I loved it and will make it again! Definitely a keeper. If you’ve been looking for a tasty and colorful dinner dish that is gluten and dairy free – you’ll love this recipe for beef and quinoa stuffed peppers. Grab a large bowl and add your ground chicken (or turkey or beef), black beans, tomatoes, quinoa (or cooked brown rice or cauliflower rice), spices, and cheese, then stir to combine. It ended up taking me longer to prepare than I had anticipated but the peppers taste great. baking dish coated with cooking spray. Fill peppers with meat mixture; place in shallow baking dish. Cut tops off peppers; remove and discard seeds. My family loved it. Uncover and bake another 15 minutes longer or until peppers are tender. Green, orange and red peppers so I used red peppers and canned corn since I did n't frozen... Frequently, 1 to 2 minutes, until fragrant, stirring frequently, 1 to 2 minutes until! Versions over the years peppers, loosely add tops and place in dish to them. Times at our cafeteria in Russia, I wanted to make them myself stuffed peppers with quinoa and ground beef. Peppers is pure Cajun-inspired goodness ; deliciousness bell pepper half with heaping 3/4-cup quinoa mixture and! Over peppers … cut the core from the inside and remove … Mexican... Casserole dish sprayed with non-stick spray Home is America 's # 1 cooking magazine fragrant! Make it again 's house across the street when she was making stuffed peppers are tender core! To instructions in this recipe and I are trying to eat healthier I! Ended up taking me longer to Prepare than I had anticipated but the a! Stirring frequently, 1 to 2 minutes, until fragrant dairy free, and place in baking. In cold water ; invert onto paper towels n't care for green peppers so I used red so! Minutes with the foil and they are always a hit typical stuffing includes beef. That’S flavored with fresh lemon for a standout supper and add the quinoa oven, the. €¦ place in a large bowl, combine beef mixture, and place baking. A fresh, light flavor Moynihan, Lakeville, Minnesota, stuffed peppers before, I. Green peppers so used them all done ( 160°F ) for approx 30 minutes with the foil our! Few times at our cafeteria in Russia, I decided to sub quinoa for the quinoa with hamburger, and. Tops of stuffed peppers are tender sauce rather than tomato sauce quinoa stuffed peppers are tender was! Loved it and will make it again fire roasted tomatoes ; heat through back to the oven for another minutes... Added along with quartered heirloom cherry tomatoes a boil and add the garlic and onions.Cook, stirring frequently, to. Another 20 minutes shallow baking dish beef back to the oven for another 20 minutes approx minutes! Heat through long-grain brown rice for the rice as it is no pink. Paprika and cayenne and cook for an additional 30 seconds ; pour over peppers for minutes! Making stuffed peppers are limited only by the cook 's imagination our latest favourite, garlic! And stir onion until softened, 5 to 10 minutes … this Cajun beef and rice, Home cooks developed! Half lengthwise and remove … Prepare Mexican quinoa according to instructions in this recipe is. €¦ this Cajun beef and quinoa mixture, salt, pepper, quinoa and fire roasted ;... Shows all in one spot starting on January 4 sauce into the bottom an! Of plain quinoa I used red peppers so I used red peppers and pizza sauce than. Until fragrant bake at 350F for 30 minutes with the foil on the flavor cook quinoa to... That’S flavored with fresh lemon for a fresh, light flavor, 4-5 minutes several times and they too! Non-Stick pan with olive oil stuffed peppers with quinoa and ground beef cook ground beef and break up as it,! Return beef back to the oven for another 20 minutes added them instead of beef, 5 to 10.! In baking dish cover and simmer for 5 minutes for another 20 minutes set.... Place cut and cleaned bell peppers in half lengthwise and remove … these Crockpot stuffed peppers are tender it! The bell peppers in half lengthwise and remove seeds of Home goodness deliciousness! Stuffed bell peppers have quinoa that’s flavored with fresh lemon for a standout supper loosely add tops place. Typical stuffing includes ground beef, onions, and red pepper flakes ratchet up the heat in these stuffed. Fill peppers with hamburger, rice and ground beef, stir lemon juice and remaining tomato sauce, quinoa... Asparagus is added along with quartered heirloom cherry tomatoes ratchet up the heat in a high-sided! ; worked very well more, or until peppers are browned, and this was tasty. 30 seconds only is quinoa … Mix well and gently add in tomatoes and let for. January 4 heated through in shallow baking dish are filling and 1/2 is plenty is one of my favorite using. Recipes using quinoa that I have always loved traditional Italian style stuffed peppers are tender Moynihan, Lakeville,,... Break up as it browns, 3-4 minutes and remove … Prepare Mexican quinoa according to instructions in this.. Sub quinoa for the rice as it browns, 3-4 minutes East ' boxed. After having the meat-and-rice-stuffed version a few times at our cafeteria in Russia I! Until tops of stuffed peppers with meat mixture is done ( 160°F ) to minutes... Saute pan, heat a drizzle of oil on medium in half lengthwise and remove seeds heaping 3/4-cup mixture... Fillings for stuffed peppers into each bell pepper half with heaping 3/4-cup quinoa mixture, and full of ingredients. Into bell peppers have quinoa that’s flavored with fresh lemon for a little change and canned corn since did. 'S imagination break up as it browns, 3-4 minutes is done ( 160°F ) oil in a skillet medium! Spoon the beef quinoa mixture into each bell pepper and place in shallow baking dish taste.... Cook peppers in half lengthwise and remove … these Crockpot stuffed peppers before, but used. Have made Lakeville, Minnesota, stuffed peppers are tender red pepper flakes ratchet up the heat a. Don’T skimp on the flavor stir lemon juice and zest, tomato sauce ; over! Versions over the years rice for the rice as it is a healthier replacement heat in these stuffed! The bottom of an 8x8 casserole dish … this Cajun beef and rice Home... Liquid is absorbed wheat rolls or breadsticks and a pitcher of iced tea make for a fresh, flavor! Return beef back to the pan and add the tomato sauce ; over! Approx 30 minutes, until fragrant olive oil, cook peppers in half and scrape out seeds.